Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lotti

In the 1 days ending Mar 22, 2019:

activity # timemileskm+m
  Running1 21:10 2.42(8:44) 3.9(5:26)
  Strength 1 20:00
  Total2 41:10 2.42 3.9
averages - sleep:8

«»
0:41
0:00
» now
Fr

Friday Mar 22, 2019 #

12 PM

Strength 20:00 [1]

1 PM

Running 21:10 [1] 3.9 km (5:26 / km)
ahr:146 slept:8.0

Ich mag zwar Wärme, aber mein Körper kommt mit dem ganzen warm/kalt-Wechsel nicht klar.

« Earlier | Later »