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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lotti

In the 1 days ending Mar 21, 2019:

activity # timemileskm+m
  Cycling 1 30:00 5.84(11.7/h) 9.4(18.8/h)
  Strength 1 20:00
  Total2 50:00 5.84 9.4
averages - sleep:9

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Th

Thursday Mar 21, 2019 #

2 PM

Cycling 30:00 [1] 9.4 km (18.8 kph)
slept:9.0

3 PM

Strength 20:00 [1]

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