Training Log Archive: TGIFIn the 7 days ending Sep 23, 2016:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering (Continental) race 29:25 [5] *** 5.7 km (5:10 / km)
26c shoes: Nike Pegasus 31
Orienteering (Continental) 33:40 [3] *** 5.1 km (6:36 / km)
19c shoes: VJ Irock summer 2016
Orienteering (Continental) 1:00:37 [1] *** 8.8 km (6:53 / km)
15c shoes: VJ Irock summer 2016
Orienteering (Continental) race 58:19 [5] *** 11.1 km (5:15 / km)
21c shoes: VJ Irock summer 2016
Orienteering (Continental) 1:05:57 [1] *** 7.98 km (8:16 / km)
26c shoes: VJ Irock summer 2016
Orienteering (Continental) race 1:17:40 [5] *** 14.9 km (5:13 / km)
23c shoes: VJ Irock summer 2016