Training Log Archive: TGIFIn the 7 days ending Sep 18, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Continental) race 58:19 [5] *** 11.1 km (5:15 / km)
21c shoes: VJ Irock summer 2016
Orienteering (Continental) 1:05:57 [1] *** 7.98 km (8:16 / km)
26c shoes: VJ Irock summer 2016
Orienteering (Continental) race 1:17:40 [5] *** 14.9 km (5:13 / km)
23c shoes: VJ Irock summer 2016
Orienteering (Continental) 39:03 [1] *** 5.8 km (6:44 / km)
11c shoes: VJ Irock summer 2016
BBA 1:05:00 [3] 14.33 km (4:32 / km)
shoes: Nike Pegasus 31
Orienteering (Nordic) 30:14 [5] *** 5.95 km (5:05 / km)
15c shoes: VJ Irock 2016