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Training Log Archive: TGIF

In the 1 days ending Oct 13, 2016:

activity # timemileskm+m
  Road bike1 1:15:00
  Running1 1:00:00 8.39(7:09) 13.5(4:27)
  Total2 2:15:00 8.39 13.5

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2:15
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Th

Thursday Oct 13, 2016 #

11 AM

Running 1:00:00 [1] 13.5 km (4:27 / km)
shoes: Nike Pegasus 33

4 PM

Road bike 1:15:00 [1]

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