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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ines

In the 7 days ending May 25, 2019:

activity # timemileskm+m
  running1 24:46 2.55(9:43) 4.1(6:02) 30
  Total1 24:46 2.55(9:43) 4.1(6:02) 30

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Monday May 20, 2019 #

running 24:46 [3] 4.1 km (6:02 / km) +30m 5:50 / km
ahr:174 max:190

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