Training Log Archive: r.lilIn the 7 days ending Apr 8, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 8, 2018 #
4 PM
Running 20:00 [2]
Joggle round Fearnoch with mum and dad
Thursday Apr 5, 2018 #
5 PM
Orienteering 34:22 [2] 2.85 km (12:04 / km)
Alc-o on the seat. Great fun but not impressed with alcohol choices
Wednesday Apr 4, 2018 #
6 PM
Spinning 30:00 [3]
Same again
Running (Treadmill) 26:00 [3] 4.5 km (5:47 / km)
S&C 10:00 [3]
Tuesday Apr 3, 2018 #
5 PM
Spinning 30:00 [2]
Finn joined the usual spinning crew
Monday Apr 2, 2018 #
Orienteering 37:24 [4] 4.2 km (8:54 / km)
JK Relay Beaudesert. Again really enjoyed the course despite the mud and rain. Mistake at number 4 because I was following the pack.