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Training Log Archive: r.lil

In the 1 days ending Feb 19, 2020:

activity # timemileskm+m
  Running 1 36:38 4.36(8:25) 7.01(5:14) 58
  Total1 36:38 4.36(8:25) 7.01(5:14) 58

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Wednesday Feb 19, 2020 #

2 PM

Running 36:38 [2] 7.01 km (5:14 / km) +58m 5:01 / km
shoes: Nike Pegasus 35

Out to blackford with Rachel. Didn’t actually run on blackford though because Lungs are dead and coughing lots. Really don’t want to get ill so just keeping my fingers crossed right now that it goes away.

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