Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: r.lil

In the 1 days ending Mar 24, 2019:

activity # timemileskm+m
  Running 1 2:24:06 12.83(11:14) 20.64(6:59) 784
  Total1 2:24:06 12.83(11:14) 20.64(6:59) 784

«»
2:24
0:00
» now
Su

Sunday Mar 24, 2019 #

11 AM

Running 2:24:06 [3] 20.64 km (6:59 / km) +784m 5:52 / km

Pentlands with Alex, Louise and Freya. Dropped off at Silverburn in torrential rain, extreme winds and with not very high hopes. Set off with the idea that we would bail down the valley instead of over the hills. Powered on up Carnethy and Turnhouse. Never been in winds like it. We were getting flung off the hill. Down to Flotterstone where the sun made an appearance and actually not too bad weather from there on up round Castlelaw, Allemuir and Caerketton. From hillened we ran round braids, past kings and convenitantly hit 20km right outside MacDonalds <3 A really great day out and quite an adventure

« Earlier | Later »