Training Log Archive: r.lilIn the 1 days ending Jan 19, 2019:
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Saturday Jan 19, 2019 #
1 PM
Running 7:07 [2] 1.1 km (6:28 / km) +15m 6:03 / km
Scot Rail demonstrating their excellent service yet again meant we turned up to the race 10 mins before the start which equalled 0 warm up
Running 29:28 [4] 6.29 km (4:41 / km) +87m 4:23 / km
Livingston East District XC. Was very nervous for this but actually really enjoyed it. Started off way too fast but found a nice pace so ran with Arianne for the next 4km. Felt good near the end so pushed on abit. Really happy with the race