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Training Log Archive: r.lil

In the 1 days ending Jun 23, 2017:

activity # timemileskm+m
  Running 1 40:22 4.54(8:54) 7.3(5:32) 111
  Total1 40:22 4.54(8:54) 7.3(5:32) 111

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Fr

Friday Jun 23, 2017 #

Running 40:22 [3] 7.3 km (5:32 / km) +111m 5:08 / km

Balendure loop. Was really dehydrated which might be why I felt slower

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