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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: little fish

In the 7 days ending Jul 22, 2017:

activity # timemileskm+m
  Running 1 2:57:43 14.11(12:36) 22.7(7:50) 410
  Tennis1 1:00:00
  Total2 3:57:43 14.11 22.7 410

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Tuesday Jul 18, 2017 #

Tennis 1:00:00 [3]

Easy practice hits with Maya. Talking more than playing...

Sunday Jul 16, 2017 #

Running (Trail) 2:57:43 [3] 22.7 km (7:50 / km) +410m 7:11 / km

Hobgoblin on my own. The last uphill was hell-ish.

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