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Training Log Archive: Indiana Jones

In the 1 days ending May 18, 2019:

activity # timemileskm+m
  Running, mostly off road2 54:12 7.59(7:09) 12.21(4:26) 90
  Total2 54:12 7.59(7:09) 12.21(4:26) 90

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Sa

Saturday May 18, 2019 #

8 AM

Running, mostly off road 30:36 [2] 7.11 km (4:18 / km) +60m 4:08 / km

Short run in Hazlehead before moving house. Being a bit careful after yesterday’s extra miles and with a Sunday run planned.
6 PM

Running, mostly off road 23:36 [2] 5.1 km (4:38 / km) +30m 4:30 / km

Easy jog and strides from the new house in Banchory. Some nice soft trails out the back door.

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