Trail Running (Bronkhorstspruit) 22:36 [5] 5.0 km (4:31 / km) +30m4:23 / km ahr:170 max:178 shoes: Salomon Sense Pro 4 Blue
Finished 3rd, but they messed up my official time, giving me to time of the guy in 2nd, about 2 mins ahead.
90/71
8 PM
Orienteering race (Leeuwkop Golf Course) 20:43 [5] 3.7 km (5:36 / km) +62m5:10 / km ahr:164 max:181 shoes: Salomon Sense Pro 4 Blue
1:5'000 2m
Leeuwkop Golf Course
Nice new area. Tripped going through a sloot on the way to #2, doing some damage. Very wet paper map as well after that. Caught Piers going to #5 and he then hung on for the rest of the way.
Finished tie 3rd in the end with Ryno Grove, 1 sec behind Eugene and 3 mins behind Michael.