Training Log Archive: nmulderIn the 7 days ending Sep 16, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Adventure Racing race (Kayaking) 1:52:55 [3] 16.67 km (6:46 / km)
Adventure Racing race (Trekking) 1:26:11 [4] 13.0 km (6:38 / km)
shoes: Salomon Sense Pro 2 Blue
Adventure Racing race (Transition) 8:00 [0]
Adventure Racing race (Kayaking) 2:32:01 [3] 20.1 km (7:34 / km)
Adventure Racing race (Transition) 8:00 [0]
Adventure Racing race (MTB) 2:32:02 [4] 38.1 km (3:59 / km) +735m 3:38 / km
shoes: Specialized Epic FSR Mthn 2014
Adventure Racing race (Trekking) 4:24:24 [4] 27.0 km (9:48 / km) +1020m 8:14 / km
shoes: Salomon Sense Pro 3 Blue
Adventure Racing race (MTB) 3:06:39 [4] 58.4 km (3:12 / km) +574m 3:03 / km
shoes: Specialized Epic FSR Mthn 2014