Orienteering race (Maretlwane) 46:25  *** 5.4 km (8:36 / km) +170m 7:26 / km
ahr:166 spiked:12/13c shoes: Inov-8 X-Talon 212 Blue
SA Champs Middle Distance at Maretlwane, Magaliesberg
Extremely hot afternoon, mid 30's. Had a very good run. Strong start and held it around the course. 1 mistake at #7 where map is weird and I was under-running the distance into the control. About 30s of hesitation. After that better again. Got the win about 50s ahead of Mark C. Suprised with the result but pleased.