Mountain Biking (Cradle loop) 2:48:24 [3] 77.99 km (27.8 kph)
shoes: Specialized Epic FSR Mthn 2014
Loop around the Cradle after not having my bike for a week as it was in for a full shock service. Feels superb afterwards!
Out via Elandsdrift, Cradle Rd, Out to Sterkfontein Caves, u-turn back via Bidon Bistro and Elandsdrift.
Lots of roadies to keep things interesting and make me word hard. Was still averaging 28.4 crossing the Crocodile on the way back home.
Av 27.7
Mx 63.4