Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nmulder

In the 1 days ending Jan 11, 2019:

activity # timemileskm+m
  Road Running1 30:03 3.08(9:46) 4.95(6:04)
  Total1 30:03 3.08(9:46) 4.95(6:04)

«»
0:30
0:00
» now
Fr

Friday Jan 11, 2019 #

8 AM

Road Running (Lonehill loop) 30:03 [3] 4.95 km (6:04 / km)
ahr:141 max:158 shoes: Asics DynaFlyte Grey/Lime

Main loop of Lonehill.

« Earlier | Later »