Training Log Archive: nmulderIn the 1 days ending Apr 5, 2009:
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Sunday Apr 5, 2009 #
Orienteering 29:34 [3] 4.1 km (7:13 / km)
(sick) shoes: Salomon 3D Pro black #9
1000 - The Sprint Series final was held at Tshwane U. of T. Beautiful area for sprint racing. I had 4 major mistakes, making this one of my worst performances is 5 - 10 years? Finished 10th overall, more than 5 minutes of the pace and more than 3 mins back from where I normally am. The 4 major mistakes were worth 3 mins on their own.