Training Log Archive: ejohnsonIn the 1 days ending Apr 1, 2016:
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Friday Apr 1, 2016 #
orienteering 34:00 [3] 3.4 km (10:00 / km)
shoes: inov8 X-talon 212
training camp 'control flow' @ mt anslie north; I enjoyed this exercise as it had lots of short legs. made a silly mistake at #5 by not trusting myself (I was right near the control but didnt see it). felt like I had good flow around 8-15 then I didn't correctly orientate and went too high to #16.