Training Log Archive: abarnIn the 7 days ending Aug 27, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 14:59 [5] * 3.64 km (4:07 / km)
Orienteering race 14:57 [5] *** 3.5 km (4:16 / km)
Running 50:00 [3] 8.0 km (6:15 / km)
Running intervals 40:00 [5] 5.0 km (8:00 / km)
Touch Rugby 40:00 [4]
Running long 1:15:00 [4] 18.0 km (4:10 / km)