Training Log Archive: Meister EderIn the 7 days ending Apr 13, 2019:
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Friday Apr 12, 2019 #
11 AM
Radfahren (Heimtrainer ) 1:00:00 [3]
Thursday Apr 11, 2019 #
12 PM
Laufen 8:00 [5] 2.4 km (3:20 / km)
12x 200m
Laufen 30:00 [3] 6.0 km (5:00 / km)
Einlaufen und Auslaufen
Wednesday Apr 10, 2019 #
5 PM
Laufen 1:17:24 [3] 16.3 km (4:45 / km)
Tuesday Apr 9, 2019 #
6 PM
Laufen 24:55 [3] 5.07 km (4:55 / km)
Monday Apr 8, 2019 #
12 PM
Kräftigung 20:00 [3]
Sunday Apr 7, 2019 #
7 AM
Laufen 47:43 [3] 10.1 km (4:43 / km)