Training Log Archive: Meister EderIn the 31 days ending May 31, 2017:
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Wednesday May 31, 2017 #
Laufen 38:42 [3] 7.54 km (5:08 / km)
Kräftigung 40:00 [3]
Tuesday May 30, 2017 #
Kräftigung 25:00 [3]
Laufen 13:51 [3] 2.53 km (5:28 / km)
Monday May 29, 2017 #
Kräftigung 20:00 [3]
Laufen 1:10:10 [3] 13.63 km (5:09 / km)
Sunday May 28, 2017 #
Laufen 1:06:00 [4] 14.21 km (4:39 / km)
Saturday May 27, 2017 #
Kräftigung 30:00 [3]
Laufen 38:42 [3] 7.58 km (5:06 / km)
Laufen 26:16 [5] 6.0 km (4:23 / km)
Thursday May 25, 2017 #
Kräftigung 25:00 [3]
Radfahren (Mountainbike) 1:08:11 [3] 25.69 km (2:39 / km)
Wednesday May 24, 2017 #
Laufen 48:54 [3] 9.51 km (5:09 / km)
Tuesday May 23, 2017 #
Laufen 33:29 [3] 6.08 km (5:30 / km)
Monday May 22, 2017 #
Kräftigung 30:00 [3]
Sunday May 21, 2017 #
Laufen 1:13:42 [3] 15.07 km (4:53 / km)
Saturday May 20, 2017 #
Laufen 41:24 [3] 7.68 km (5:23 / km)
Laufen intervals 12:00 [5] 3.6 km (3:20 / km)
Thursday May 18, 2017 #
Sonstiges (Trim-dich-Pfad) 50:17 [3] 8.05 km (6:15 / km)
Wednesday May 17, 2017 #
Laufen 57:01 [3] 12.67 km (4:30 / km)
Sonstiges (Trim-dich-Pfad ) 51:14 [3] 8.07 km (6:21 / km)
Tuesday May 16, 2017 #
Sonstiges (Trim-dich-Pfad) 47:25 [3] 8.06 km (5:53 / km)
Sonstiges (Trim-dich-Pfad) 55:13 [3] 8.08 km (6:50 / km)
Saturday May 13, 2017 #
Laufen 38:42 [3] 7.24 km (5:21 / km)
Laufen 27:39 [5] 6.0 km (4:37 / km)
Friday May 12, 2017 #
Kräftigung 20:00 [3]
Wednesday May 10, 2017 #
Laufen 37:00 [3] 6.6 km (5:36 / km)
Orientierungslauf race 1:02:54 [5] 11.54 km (5:27 / km)
Tuesday May 9, 2017 #
Laufen 25:00 [3] 4.0 km (6:15 / km)
Orientierungslauf race 17:31 [5] 4.11 km (4:16 / km)
Posten 2 total verhauen! Ca. 3 Minuten verloren
Orientierungslauf race 14:44 [5] 3.78 km (3:54 / km)
Monday May 8, 2017 #
Laufen 25:19 [3] 4.94 km (5:07 / km)
Kräftigung 20:00 [3]
Sunday May 7, 2017 #
Laufen 32:00 [3] 6.0 km (5:20 / km)
Laufen race 37:51 [5] 10.0 km (3:47 / km)
Laufen race 18:57 [5] 5.0 km (3:47 / km)
Saturday May 6, 2017 #
Laufen 38:42 [3] 7.63 km (5:04 / km)
Laufen 28:26 [5] 6.4 km (4:27 / km)
Friday May 5, 2017 #
Laufen 48:41 [3] 9.41 km (5:10 / km)
Thursday May 4, 2017 #
Kräftigung 20:00 [3]
Wednesday May 3, 2017 #
Kräftigung 15:00 [3]
Laufen 24:55 [3] 4.92 km (5:04 / km)
Monday May 1, 2017 #
Orientierungslauf race 1:18:36 [5] 10.85 km (7:15 / km)