Training Log Archive: Meister EderIn the 31 days ending Jul 31, 2016:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||||||||||||||
Sunday Jul 31, 2016 #
Laufen 35:00 [3] 6.0 km (5:50 / km)
Laufen race 10:57 [5] 2.49 km (4:24 / km)
Saturday Jul 30, 2016 #
Laufen 50:00 [3] 8.3 km (6:01 / km)
Laufen race 31:26 [5] 6.99 km (4:30 / km)
Friday Jul 29, 2016 #
Laufen 42:00 [3] 7.0 km (6:00 / km)
Thursday Jul 28, 2016 #
Laufen 50:00 [3] 9.0 km (5:33 / km)
Laufen race 19:21 [5] 4.51 km (4:17 / km)
Wednesday Jul 27, 2016 #
Laufen 55:00 [3] 8.1 km (6:47 / km)
Tuesday Jul 26, 2016 #
Kräftigung 30:00 [3]
Sunday Jul 24, 2016 #
Laufen 1:21:00 [3] 16.25 km (4:59 / km)
Saturday Jul 23, 2016 #
Laufen 30:00 [3] 5.5 km (5:27 / km)
Laufen 27:14 [5] 6.36 km (4:17 / km)
Laufen 11:00 [3] 1.85 km (5:57 / km)
Friday Jul 22, 2016 #
Kräftigung 30:00 [3]
Wednesday Jul 20, 2016 #
Laufen 1:41:21 [3] 18.22 km (5:34 / km)
Tuesday Jul 19, 2016 #
Laufen 46:14 [3] 8.82 km (5:15 / km)
Sunday Jul 17, 2016 #
Laufen 1:46:21 [3] 18.29 km (5:49 / km)
Saturday Jul 16, 2016 #
Laufen 40:00 [3] 7.2 km (5:33 / km)
Laufen 9:00 [5] 2.7 km (3:20 / km)
Friday Jul 15, 2016 #
Laufen 41:47 [3] 6.76 km (6:11 / km)
Wednesday Jul 13, 2016 #
Laufen 46:57 [3] 8.3 km (5:39 / km)
Kräftigung 20:00 [3]
Laufen 39:02 [3] 8.04 km (4:51 / km)
Tuesday Jul 12, 2016 #
Laufen 31:47 [3] 6.0 km (5:18 / km)
Laufen 15:00 [5] 4.0 km (3:45 / km)
Sunday Jul 10, 2016 #
Kräftigung 30:00 [3]
Saturday Jul 9, 2016 #
Laufen 30:00 [3] 5.4 km (5:33 / km)
Laufen 25:14 [5] 6.03 km (4:11 / km)
Laufen 12:50 [3] 2.3 km (5:35 / km)
Friday Jul 8, 2016 #
Laufen 1:08:43 [3] 14.76 km (4:39 / km)
Kräftigung 20:00 [3]
Wednesday Jul 6, 2016 #
Laufen 1:27:19 [3] 15.93 km (5:29 / km)
Tuesday Jul 5, 2016 #
Kräftigung 20:00 [3]
Monday Jul 4, 2016 #
Laufen 1:05:17 [3] 12.24 km (5:20 / km)
Sunday Jul 3, 2016 #
Laufen 35:16 [3] 7.96 km (4:26 / km)
Laufen 51:48 [4] 11.35 km (4:34 / km)
Laufen 17:27 [3] 3.23 km (5:24 / km)
Friday Jul 1, 2016 #
Laufen 14:00 [3] 2.5 km (5:36 / km)
Laufen 11:03 [5] 3.0 km (3:41 / km)
Laufen 58:12 [3] 11.02 km (5:17 / km)
Kräftigung 20:00 [3]