Training Log Archive: Meister EderIn the 30 days ending Apr 30, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||||||||||||||
Tuesday Apr 30, 2019 #
Laufen 48:52 [3] 9.84 km (4:58 / km)
Laufen 45:23 [3] 10.03 km (4:31 / km)
Monday Apr 29, 2019 #
Laufen 1:18:53 [3] 16.81 km (4:42 / km)
Sunday Apr 28, 2019 #
Laufen 35:00 [3] 6.8 km (5:09 / km)
Laufen race 35:15 [5] 9.3 km (3:47 / km) +73m 3:39 / km
Saturday Apr 27, 2019 #
Laufen 38:00 [3] 7.41 km (5:08 / km)
Laufen 15:21 [5] 3.75 km (4:06 / km)
Friday Apr 26, 2019 #
Kräftigung 15:00 [3]
Thursday Apr 25, 2019 #
Laufen 1:34:03 [3] 18.96 km (4:58 / km)
Wednesday Apr 24, 2019 #
Laufen 24:38 [3] 4.94 km (4:59 / km)
Laufen 10:40 [5] 3.2 km (3:20 / km)
Tuesday Apr 23, 2019 #
Laufen 51:47 [3] 10.02 km (5:10 / km)
Sunday Apr 21, 2019 #
Laufen 1:40:12 [3] 22.19 km (4:31 / km)
Friday Apr 19, 2019 #
Radfahren (MTB) 1:13:24 [3] 28.62 km (2:34 / km)
Wednesday Apr 17, 2019 #
Laufen 1:33:11 [4] 21.28 km (4:23 / km)
Tuesday Apr 16, 2019 #
Laufen 52:42 [3] 10.63 km (4:57 / km)
Sunday Apr 14, 2019 #
Laufen 1:02:14 [3] 12.83 km (4:51 / km)
Friday Apr 12, 2019 #
Radfahren (Heimtrainer ) 1:00:00 [3]
Thursday Apr 11, 2019 #
Laufen 8:00 [5] 2.4 km (3:20 / km)
Laufen 30:00 [3] 6.0 km (5:00 / km)
Wednesday Apr 10, 2019 #
Laufen 1:17:24 [3] 16.3 km (4:45 / km)
Tuesday Apr 9, 2019 #
Laufen 24:55 [3] 5.07 km (4:55 / km)
Monday Apr 8, 2019 #
Kräftigung 20:00 [3]
Sunday Apr 7, 2019 #
Laufen 47:43 [3] 10.1 km (4:43 / km)
Saturday Apr 6, 2019 #
Laufen 38:00 [3] 7.76 km (4:54 / km)
Laufen 26:54 [5] 6.23 km (4:19 / km)
Friday Apr 5, 2019 #
Laufen 25:33 [3] 4.93 km (5:11 / km)
Thursday Apr 4, 2019 #
Kräftigung 20:00 [3]