Training Log Archive: Meister EderIn the 30 days ending Sep 30, 2017:
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Friday Sep 29, 2017 #
Laufen 48:12 [3] 9.48 km (5:05 / km)
Thursday Sep 28, 2017 #
Laufen 1:39:16 [3] 21.25 km (4:40 / km)
Wednesday Sep 27, 2017 #
Laufen 32:47 [3] 6.89 km (4:45 / km)
Tuesday Sep 26, 2017 #
Laufen 38:31 [3] 8.44 km (4:34 / km)
Monday Sep 25, 2017 #
Laufen 39:55 [3] 7.93 km (5:02 / km)
Saturday Sep 23, 2017 #
Laufen 34:21 [3] 6.55 km (5:15 / km)
Laufen 14:57 [3] 3.82 km (3:55 / km)
Friday Sep 22, 2017 #
Laufen 28:32 [3] 5.13 km (5:34 / km)
Wednesday Sep 20, 2017 #
Laufen 49:44 [3] 9.48 km (5:15 / km)
Monday Sep 18, 2017 #
Laufen 1:31:30 [3] 20.47 km (4:28 / km)
Thursday Sep 14, 2017 #
Laufen 1:23:54 [3] 18.31 km (4:35 / km)
Tuesday Sep 12, 2017 #
Laufen 27:44 [3] 5.22 km (5:19 / km)
Kräftigung 15:00 [3]
Monday Sep 11, 2017 #
Laufen 46:00 [3] 9.82 km (4:41 / km)
Saturday Sep 9, 2017 #
Orientierungslauf race 49:20 [5] 6.62 km (7:27 / km) +205m 6:27 / km
Friday Sep 8, 2017 #
Kräftigung 20:00 [3]
Thursday Sep 7, 2017 #
Laufen 1:33:51 [3] 18.26 km (5:08 / km)
Wednesday Sep 6, 2017 #
Kräftigung 20:00 [3]
Tuesday Sep 5, 2017 #
Laufen 1:29:43 [3] 19.55 km (4:35 / km)
Monday Sep 4, 2017 #
Laufen 34:52 [3] 6.17 km (5:39 / km)
Kräftigung 25:00 [3]
Saturday Sep 2, 2017 #
Orientierungslauf race 1:13:55 [5] 11.46 km (6:27 / km) +399m 5:30 / km