Training Log Archive: Todge

In the 1 days ending Feb 20, 2020:

activity

time

miles

Orienteering

45:00

6.28

(7:10)

10.11

(4:27)

Running- Road

7:26

0.94

(7:55)

1.51

(4:55)

Total

52:26

7.22

(7:16)

11.62

(4:31)

0:52

0:00

Running- Road 2:47 [2] 0.51 km (5:27 / km)

To Maxs.

Orienteering 45:00 [3] 10.11 km (4:27 / km)
(sick)

Wu, FWTN, Wd.
Feeling a bit better today.

Running- Road 4:39 [2] 1.0 km (4:39 / km)

From Maxs.