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Training Log Archive: Todge

In the 1 days ending May 23, 2017:

activity # timemileskm+m
  Running- Offroad1 42:27 5.79(7:20) 9.32(4:33) 50
  Total1 42:27 5.79(7:20) 9.32(4:33) 50

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Tu

Tuesday May 23, 2017 #

Running- Offroad 42:27 [3] 9.32 km (4:33 / km) +50m 4:26 / km

Extended Invo with a couple efforts.

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