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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Todge

In the 1 days ending Apr 23, 2017:

activity # timemileskm+m
  Running- Offroad1 1:05:45 8.84(7:26) 14.23(4:37) 241
  Total1 1:05:45 8.84(7:26) 14.23(4:37) 241

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Su

Sunday Apr 23, 2017 #

Running- Offroad 1:05:45 [3] 14.23 km (4:37 / km) +241m 4:16 / km

Inverawe, lochside, archery and then home. Feeling good and freshhh.

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