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Training Log Archive: Dpritchard

In the 7 days ending May 12, 2019:

activity # timemileskm+ft
  Run5 3:45:30 21.4(10:32) 34.44(6:33) 3220
  Total5 3:45:30 21.4(10:32) 34.44(6:33) 3220

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MoTuWeThFrSaSu

Sunday May 12, 2019 #

1 PM

Run 35:00 [2] 3.5 mi (10:00 / mi) +450ft 8:55 / mi

Saturday May 11, 2019 #

1 PM

Run (trail) 59:00 [3] 4.5 mi (13:07 / mi) +1420ft 10:06 / mi

Blackmere and Lain of pain. Pretty much dry to the top!

Lots of house hunting and family issue with grandma not doing well last week or so. New house under contract next to trails. Hopefully get some consistency going forward. Moving will be a B as always.

Thursday May 9, 2019 #

Run 42:00 [3] 4.4 mi (9:33 / mi) +450ft 8:42 / mi

mariposa loop

Wednesday May 8, 2019 #

1 PM

Run 38:30 [3] 4.0 mi (9:38 / mi) +450ft 8:42 / mi

Mariposa loop.

Tuesday May 7, 2019 #

10 AM

Run 51:00 [3] 5.0 mi (10:12 / mi) +450ft 9:24 / mi
shoes: ALP 4.0 blue

Mariposa

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