Training Log Archive: RazIn the 7 days ending Feb 26, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Löpning warm up/down 40:00 [2] 7.1 km (5:38 / km)
slept:7.0 shoes: Omni
Orientering 1:38:00 [2] ** 11.4 km (8:36 / km)
spiked:18/19c shoes: Walsh UX
Orientering 58:00 [1] **** 7.7 km (7:32 / km)
spiked:16/17c shoes: Walsh UX
Löpning intervals 24:00 [5] 7.3 km (3:17 / km)
shoes: Lyte33
Styrka 25:00 [2]