Training Log Archive: RazIn the 7 days ending Dec 13, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering 1:00:00 [2] *** 9.6 km (6:15 / km)
spiked:21/21c slept:8.0 weight:76kg shoes: Spwider
Orientering 2:13:00 [2] **** 18.4 km (7:14 / km)
spiked:22/22c slept:7.0 weight:75.8kg shoes: Spwider
Orientering (Natt) 1:30:00 [2] *** 11.5 km (7:50 / km)
spiked:21/22c shoes: Spwider
Orientering 1:05:00 [2] *** 6.6 km (9:51 / km)
spiked:4/7c slept:9.4 weight:76.3kg (injured) shoes: Spwider