Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mjd

In the 7 days ending Apr 23, 2017:

activity # timemileskm+m
  Running1 24:00 2.49(9:39) 4.0(6:00) 40
  Total1 24:00 2.49(9:39) 4.0(6:00) 40

«»
0:24
0:00
» now
MoTuWeThFrSaSu

Friday Apr 21, 2017 #

12 PM

Running 24:00 [3] 4.0 km (6:00 / km) +40m 5:43 / km
(injured) shoes: Asics 2000 4 black/orange

Both achilies particularly the right are extremely sore.

« Earlier | Later »