Orienteering race 1:07:23 [4] ***** 5.3 km (12:43 / km) +80m11:49 / km spiked:16/27c shoes: Silva (old)
Australian Middle Champs ~ M21E ~ ha ha ha! what a disaster! nuff said... oh okay, big trouble at 10, 16, and 19, plenty of other trouble also :( relocated back out on the main road for both 10 & 16, and relocated back off 18 for 19. right foot still painful ~ more so walking than running.