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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mjd

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Running100 52:37:00 343.62(9:11) 553.0(5:43) 5280
  Cycling1 42:26 7.56(10.7/h) 12.16(17.2/h)
  Total101 53:19:26 351.17(9:07) 565.16(5:40) 5280

Individual entries not listed for report periods longer than a month.

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