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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mjd

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Running149 108:02:29 706.88(9:10) 1137.62(5:42) 18095
  Orienteering2 1:42:49 6.23(16:30) 10.03(10:15) 19022 /38c57%
  Total151 109:45:18 713.12(9:14) 1147.65(5:44) 1828622 /38c57%
averages - weight:85kg

Individual entries not listed for report periods longer than a month.

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