Training Log Archive: mjd
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| Running | 149 | 108:02:29 | 706.88 | (9:10) | 1137.62 | (5:42) | 18095 | | | | |
| Orienteering | 2 | 1:42:49 | 6.23 | (16:30) | 10.03 | (10:15) | 190 | 22 / | 38c | 57% | |
| Total | 151 | 109:45:18 | 713.12 | (9:14) | 1147.65 | (5:44) | 18286 | 22 / | 38c | 57% | | averages - weight:85kg |
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Individual entries not listed for report periods longer than a month.
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