Training Log Archive: mjd
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Running | 136 | 77:29:42 | 522.18 | (8:54) | 840.37 | (5:32) | 8618 | | | | |
| Ultimate | 6 | 6:00:00 | | | | | | | | | |
| Cycling | 2 | 2:09:12 | 20.16 | (9.4/h) | 32.44 | (15.1/h) | 470 | | | | |
| Total | 144 | 85:38:54 | 542.34 | | 872.81 | | 9088 | | | | | averages - weight:89kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »