Training Log Archive: mjdIn the 31 days ending Dec 31, 2018:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||
Monday Dec 31, 2018 #
10 AM
Cycling (Mtb) 57:01 [3] 17.03 km (17.9 kph)
Avg 17.8
Sunday Dec 30, 2018 #
10 AM
Cycling (Mtb) 58:08 [3] 17.03 km (17.6 kph)
Avg 17.5
Monday Dec 24, 2018 #
10 AM
Cycling (Mtb) 56:49 [3] 17.08 km (18.0 kph)
Avg 18.0
Sunday Dec 23, 2018 #
10 AM
Cycling (Mtb) 57:53 [3] 17.09 km (17.7 kph)
Avg 17.6
Friday Dec 21, 2018 #
11 AM
Cycling (Mtb) 58:01 [3] 17.08 km (17.7 kph)
Avg 17.5
Wednesday Dec 19, 2018 #
12 PM
Cycling (Mtb) 58:06 [3] 17.05 km (17.6 kph)
Avg 17.5
Thursday Dec 13, 2018 #
9 AM
Cycling (Mtb) 57:57 [3] 17.06 km (17.7 kph)
Avg 17.6
Wednesday Dec 12, 2018 #
8 AM
Cycling (Mtb) 57:55 [3] 17.06 km (17.7 kph)
Avg 17.6
Sunday Dec 9, 2018 #
7 PM
Cycling (Mtb) 56:49 [3] 17.05 km (18.0 kph)
Avg 18.0
Saturday Dec 8, 2018 #
5 PM
Cycling (Mtb) 57:12 [3] 17.11 km (17.9 kph)
Avg 17.9
Thursday Dec 6, 2018 #
12 PM
Cycling (Mtb) 58:42 [3] 17.04 km (17.4 kph)
Avg 17.3
Wednesday Dec 5, 2018 #
6 PM
Cycling (Mtb) 37:40 [3] 11.86 km (18.9 kph)
Avg 18.7
Tuesday Dec 4, 2018 #
2 PM
Cycling (Mtb) 39:29 [3] 11.89 km (18.1 kph)
Avg 18.0
Saturday Dec 1, 2018 #
11 AM
Cycling (Mtb) 38:16 [3] 11.87 km (18.6 kph)
Avg 18.5