Training Log Archive: mjdIn the 31 days ending Aug 31, 2015:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||
Sunday Aug 30, 2015 #
Running 38:33 [3] 7.0 km (5:30 / km) +86m 5:11 / km
shoes: Asics 2000 yellow
Wednesday Aug 26, 2015 #
Running 38:39 [3] 7.0 km (5:31 / km) +92m 5:11 / km
shoes: Asics 2000 yellow
Monday Aug 24, 2015 #
Running 37:32 [3] 7.0 km (5:22 / km) +62m 5:08 / km
shoes: Asics 2000 yellow
Saturday Aug 22, 2015 #
Running 39:04 [3] 7.0 km (5:35 / km) +64m 5:20 / km
shoes: Asics 2000 yellow
Thursday Aug 20, 2015 #
Running 36:02 [3] 7.0 km (5:09 / km) +60m 4:56 / km
shoes: Asics 2000 yellow
Tuesday Aug 18, 2015 #
Running 36:37 [3] 7.0 km (5:14 / km) +64m 5:00 / km
shoes: Asics 2000 yellow
Sunday Aug 16, 2015 #
Running 38:00 [3] 7.0 km (5:26 / km) +62m 5:12 / km
shoes: Asics 2000 yellow
Friday Aug 14, 2015 #
Running 36:10 [3] 7.0 km (5:10 / km) +60m 4:57 / km
shoes: Asics 2000 yellow
Wednesday Aug 12, 2015 #
Running 37:41 [3] 7.0 km (5:23 / km) +63m 5:09 / km
shoes: Asics 2000 yellow
Monday Aug 10, 2015 #
Running 36:46 [3] 7.0 km (5:15 / km) +59m 5:02 / km
shoes: Asics 2000 yellow
Saturday Aug 8, 2015 #
Running 36:23 [3] 7.0 km (5:12 / km) +63m 4:58 / km
shoes: Asics 2000 yellow
Thursday Aug 6, 2015 #
Running 36:44 [3] 7.0 km (5:15 / km) +55m 5:03 / km
shoes: Asics 2000 yellow
Tuesday Aug 4, 2015 #
Running 37:54 [3] 7.0 km (5:25 / km) +86m 5:06 / km
shoes: Asics 2000 yellow
Sunday Aug 2, 2015 #
Cycling 30:00 [3]