Training Log Archive: mjdIn the 31 days ending Dec 31, 2007:
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Monday Dec 31, 2007 #
Running 39:00 [3]
shoes: Asics 2110 #2
blackmans bay point
Saturday Dec 29, 2007 #
Running 33:00 [3]
weight:88kg shoes: Asics 2110 #2
down to kingston beach and along the paths out to the end of the dog beach, then back along the waters edge on the sand. out to boronia beach and up to gate (2.18) and continue uphill as far as wombara st (4.08). and then home.
back out to equal heaviest ever!
back out to equal heaviest ever!
Thursday Dec 27, 2007 #
Running 40:00 [3]
shoes: Asics 2110 #2
down to blackmans bay point. felt bad for five to ten minutes, but fine after that.
Tuesday Dec 25, 2007 #
Running 41:00 [3]
weight:87.4kg shoes: Asics 2110 #2
managed to get my lazy arse out for a run. maybe i should join liggos fat camp. blackmans bay point.
Friday Dec 21, 2007 #
Running 31:00 [3]
shoes: Asics 2110 #2
blackmans bay beach end. still a bit sick, with coughing and nose blowing, and slight headache, but okay enough to start running again i reckon. warm morning.
Sunday Dec 16, 2007 #
Note
(sick)
sore throat turned to headache and fever. flattened for the last few days.
Thursday Dec 13, 2007 #
Running 31:00 [3]
weight:87kg shoes: Asics 2110 #2
morning run to blackmans bay beach end on path.
Wednesday Dec 12, 2007 #
Running 28:00 [3]
weight:86.8kg shoes: Asics 2110 #2
morning run down to blackmans bay bump. sore throat.
Sunday Dec 9, 2007 #
Running 30:00 [2]
christchurch
Wednesday Dec 5, 2007 #
Running 38:00 [3]
shoes: Asics 2110
collingwood on beach