Training Log Archive: mjdIn the 30 days ending Jun 30, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||||||
Tuesday Jun 30, 2015 #
Running 36:12 [3] 7.0 km (5:10 / km) +63m 4:57 / km
shoes: Asics 2000 yellow
Sunday Jun 28, 2015 #
Running 36:52 [3] 7.0 km (5:16 / km) +60m 5:03 / km
shoes: Asics 2000 yellow
Friday Jun 26, 2015 #
Running 38:20 [3] 7.0 km (5:29 / km) +87m 5:09 / km
shoes: Asics 2000 yellow
Wednesday Jun 24, 2015 #
Running 38:27 [3] 7.0 km (5:30 / km) +62m 5:16 / km
shoes: Asics 2000 yellow
Monday Jun 22, 2015 #
Running 37:07 [3] 7.0 km (5:18 / km) +62m 5:05 / km
shoes: Asics 2000 yellow
Saturday Jun 20, 2015 #
Running 37:25 [3] 7.0 km (5:21 / km) +62m 5:07 / km
shoes: Asics 2000 yellow
Friday Jun 19, 2015 #
Running 36:04 [3] 7.0 km (5:09 / km) +59m 4:57 / km
shoes: Asics 2000 yellow
Wednesday Jun 17, 2015 #
Running 38:22 [3] 7.0 km (5:29 / km) +81m 5:11 / km
shoes: Asics 2000 yellow
Monday Jun 15, 2015 #
Running 37:49 [3] 7.0 km (5:24 / km) +86m 5:05 / km
shoes: Asics 2000 yellow
Friday Jun 12, 2015 #
Running 35:28 [3] 7.0 km (5:04 / km) +61m 4:51 / km
shoes: Asics 2000 yellow
Wednesday Jun 10, 2015 #
Running 37:07 [3] 7.0 km (5:18 / km) +60m 5:05 / km
shoes: Asics 2000 yellow
Monday Jun 8, 2015 #
Running 37:01 [3] 7.0 km (5:17 / km) +59m 5:04 / km
shoes: Asics 2000 yellow
Saturday Jun 6, 2015 #
Running 37:39 [3] 7.0 km (5:23 / km) +88m 5:04 / km
shoes: Asics 2000 yellow
Thursday Jun 4, 2015 #
Running 37:32 [3] 7.0 km (5:22 / km) +64m 5:08 / km
shoes: Asics 2000 yellow
Tuesday Jun 2, 2015 #
Running 36:13 [3] 7.0 km (5:10 / km) +57m 4:58 / km
shoes: Asics 2000 yellow