Training Log Archive: mjd

Running 24:47 [3] 5.0 km (4:57 / km) +47m 4:44 / km
ahr:158 max:169 shoes: Asics 2000 white

Running 25:32 [3] 5.0 km (5:06 / km) +5m 5:05 / km
ahr:154 max:165 shoes: Asics 2000 white

Running 25:50 [3] 5.0 km (5:10 / km) +42m 4:57 / km
ahr:153 max:167 shoes: Asics 2000 white

Running 25:40 [3] 5.0 km (5:08 / km) +50m 4:53 / km
ahr:157 max:170 shoes: Asics 2000 white

Running 25:41 [3] 5.0 km (5:08 / km) +47m 4:54 / km
ahr:160 max:172 shoes: Asics 2000 white

Running 25:39 [4] 5.0 km (5:08 / km) +46m 4:54 / km
ahr:161 max:171 shoes: Asics 2000 white

Running 25:25 [3] 5.0 km (5:05 / km) +48m 4:51 / km
ahr:155 max:168 shoes: Asics 2000 white

Running 26:09 [3] 5.0 km (5:14 / km) +47m 5:00 / km
ahr:155 max:194 shoes: Asics 2000 white

Running 26:00 [3] 5.0 km (5:12 / km) +40m 5:00 / km
ahr:153 max:169 shoes: Asics 2000 white

Running 25:22 [3] 5.0 km (5:04 / km) +46m 4:51 / km
ahr:155 max:186 shoes: Asics 2000 white

Running 27:13 [3] 5.0 km (5:27 / km) +18m 5:21 / km
ahr:146 max:155 shoes: Asics 2170 blue

Running 29:30 [3] 5.0 km (5:54 / km) +77m 5:29 / km
ahr:142 max:162 shoes: Asics 2170 blue

Running 26:34 [3] 5.0 km (5:19 / km) +40m 5:07 / km
ahr:149 max:163 shoes: Asics 2170 blue