Training Log Archive: mjdIn the 29 days ending Feb 29, 2020:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Feb 29, 2020 #
12 PM
Running 30:00 [3] 5.0 km (6:00 / km)
shoes: Asics 2000 4 black/orange
Huntingfield. Coffee creek.
Friday Feb 28, 2020 #
12 PM
Running 26:30 [3] 4.5 km (5:53 / km)
shoes: Asics 2000 4 black/orange
Kingston beach oval. 5 anti 5 clock.
Tuesday Feb 25, 2020 #
11 AM
Cycling (Mtb) 1:19:52 [3] 25.68 km (19.3 kph)
Morphetts. Pipeline. Gate. Well.
Another broken spoke. Time to buy a new mtb!
Another broken spoke. Time to buy a new mtb!
Monday Feb 24, 2020 #
12 PM
Cycling (Mtb) 1:25:39 [3] 26.44 km (18.5 kph)
Margate. Snug.
Saturday Feb 22, 2020 #
1 PM
Cycling (Mtb) 1:19:02 [3] 25.68 km (19.5 kph)
Morphetts. Pipeline. Gate. Well.
Tuesday Feb 18, 2020 #
2 PM
Cycling (Mtb) 56:47 [3] 16.22 km (17.1 kph)
Huntingfield.
Sunday Feb 16, 2020 #
1 PM
Cycling (Mtb) 1:20:42 [3] 25.68 km (19.1 kph)
Morphetts. Pipeline. Gate. Well.
Snake. Cat. Peacock/lyrebird.
Snake. Cat. Peacock/lyrebird.
Friday Feb 14, 2020 #
2 PM
Cycling (Mtb) 1:20:59 [3] 25.63 km (19.0 kph)
Morphetts. Pipeline. Gate. Well.
Sunday Feb 9, 2020 #
2 PM
Cycling (Mtb) 1:42:09 [3] 33.64 km (19.8 kph)
Morphetts rd along pipeline to gate. To well. To ferntree. Back along main road.
Tuesday Feb 4, 2020 #
2 PM
Cycling (Mtb) 1:10:24 [3] 20.99 km (17.9 kph)
From home. Whitewater creek. Spring farm.
Trying to find flatter smoother local ride. Not very successful.
Trying to find flatter smoother local ride. Not very successful.
Saturday Feb 1, 2020 #
1 PM
Cycling (Mtb) 1:22:21 [3] 25.59 km (18.6 kph)
Morphetts road (neika) on pipeline to gate and back to well.
Snake #4 ×2 ? Not sure if i saw the same snake twice.
Snake #4 ×2 ? Not sure if i saw the same snake twice.