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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Quicksilver

In the 7 days ending Mar 16, 2020:

activity # timemileskm+m
  Hike1 1:45:00 5.22(20:07) 8.4(12:30) 150
  Running2 1:00:44 5.89(10:19) 9.48(6:25) 285
  Total3 2:45:44 11.11(14:55) 17.88(9:16) 435

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TuWeThFrSaSuMo

Sunday Mar 15, 2020 #

3 PM

Hike 1:45:00 [3] 8.4 km (12:30 / km) +150m 11:29 / km
shoes: Adidas Vigor TR 6

Rainy walk

Saturday Mar 14, 2020 #

Note

that feeling when literally everything gets cancelled but you're a homeschooler so school is still on xD

Friday Mar 13, 2020 #

3 PM

Running 37:16 [4] 6.19 km (6:01 / km) +235m 5:03 / km
shoes: HOKA Clifton 5

Calf is better but still a little wonky... Also got my SAT cancelled/postponed a day before the test date which is pretty cool...

Thursday Mar 12, 2020 #

Note
(rest day)

why in the world are Python dictionaries called dictionaries if sorting them alphabetically is such a pain?

Tuesday Mar 10, 2020 #

3 PM

Running 23:28 [4] 3.28 km (7:09 / km) +50m 6:39 / km
shoes: HOKA Clifton 5

A really slow recovery run... I think the pain in my left calf is probably a minor strain cause stretching it and gently running on it doesn't dull it much, so I'll probably take it easier than normal this week...

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