Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Quicksilver

In the 1 days ending Feb 21, 2020:

activity # timemileskm+m
  Dog Walk1 30:00 1.78(16:54) 2.86(10:30) 50
  Running1 20:26 3.05(6:42) 4.91(4:10) 100
  Total2 50:26 4.83(10:27) 7.77(6:29) 150

«»
0:50
0:00
» now
Fr

Friday Feb 21, 2020 #

1 PM

Running 20:26 [5] 4.91 km (4:10 / km) +100m 3:47 / km
shoes: HOKA Clifton 5

Super speedy run trying to be the first to find a new published geocache...
Also BTS dropped their new highly anticipated project, 7. I gotta say, I kinda wanted there to be more RM inspired solo beats or j-hope freestyles, but the newer songs are more laid back than usual which is quite nice. All of American pop right now is so depressing and toxic that seeing a legitimately happy, fun, and creative album stands out a lot...
4 PM

Dog Walk 30:00 [3] 2.86 km (10:30 / km) +50m 9:39 / km
shoes: Salomon Speedcross B2

dogo intervals

« Earlier | Later »