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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Quicksilver

In the 1 days ending May 19, 2018:

activity # timemileskm+m
  Orienteering1 2:01:04 7.15(16:57) 11.5(10:32) 77020c
  Total1 2:01:04 7.15(16:57) 11.5(10:32) 77020c

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Sa

Saturday May 19, 2018 #

Event: BIG BASIN - NAV-X CHALLENGE SERIES
 
11 AM

Orienteering race 2:01:04 [5] *** 11.5 km (10:32 / km) +770m 7:53 / km
20c shoes: Oroc X-Talon

A tough 2-hour score-O at Big Basin. I fell hard en route to the 3rd control and injured my knee a bit, but it didn't bother me until the nasty climb at the end. Fortunately, I had a pretty solid strategy and ended up getting second place.

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