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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rumiko

In the 7 days ending Apr 5:

activity # timemileskm+m
  running2 37:15 3.73(9:59) 6.0(6:13)
  Total2 37:15 3.73(9:59) 6.0(6:13)

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MoTuWeThFrSaSu

Sunday Apr 5 #

5 PM

running 25:15 [3] 4.0 km (6:19 / km)

Saturday Apr 4 #

9 AM

running 12:00 [2] 2.0 km (6:00 / km)

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