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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rumiko

In the 7 days ending Oct 27, 2019:

activity # timemileskm+m
  orienteering1 52:00 3.42(15:13) 5.5(9:27) 55
  Total1 52:00 3.42(15:13) 5.5(9:27) 55

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Tuesday Oct 22, 2019 #

11 AM

orienteering race 52:00 [5] 5.5 km (9:27 / km) +55m 9:00 / km

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