Training Log Archive: rumikoIn the 7 days ending Jul 14, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 14, 2019 #
7 PM
running 40:00 [3] 5.2 km (7:42 / km)
Saturday Jul 13, 2019 #
12 AM
stretch & strength 5:00 [3]
Thursday Jul 11, 2019 #
1 AM
stretch & strength 5:00 [3]
Wednesday Jul 10, 2019 #
running 6:00 [3] 1.2 km (5:00 / km)
Monday Jul 8, 2019 #
running 22:00 [3] 4.0 km (5:30 / km)