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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rumiko

In the 7 days ending May 5, 2019:

activity # timemileskm+m
  stretch & muscle training3 9:00
  Total3 9:00

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0:03
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MoTuWeThFrSaSu

Sunday May 5, 2019 #

10 PM

Note

I have seen that notice amd I want to paricipate in World Orienteering Championships – Great Britain- 2022. When I visited Holyrood Patk, the future stage of WOC 2022, I was very moved by the vast grassland and the great landscape extended to North Sea.
But am I worth joining WOC?
The first and last time I joined WOC as a Japanese repesentive team was 2015 already 4 years ago, and my physical strength and orienteering skills have been declining.
Or was I worth for even the repesentive of WOC2015?
I have never won all Japan Championship, or University Championship. I have no title, amd I have never had enough training to foreign competition.
AM I WORTH FOR IT?

Friday May 3, 2019 #

10 PM

stretch & muscle training 3:00 [2]

Thursday May 2, 2019 #

11 PM

stretch & muscle training 3:00 [2]

Tuesday Apr 30, 2019 #

11 PM

stretch & muscle training 3:00 [2]

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